{"id":111,"date":"2022-04-26T19:34:30","date_gmt":"2022-04-26T19:34:30","guid":{"rendered":"https:\/\/womenscorner.space\/?p=111"},"modified":"2022-04-26T19:34:30","modified_gmt":"2022-04-26T19:34:30","slug":"vitamin-soup","status":"publish","type":"post","link":"https:\/\/womenscorner.space\/index.php\/2022\/04\/26\/vitamin-soup\/","title":{"rendered":"Vitamin Soup"},"content":{"rendered":"\n<p>Despite all the cakes, pies, pies and irresistible temptations to turn to a healthier variant, I think we all need it.<br>As a habit, whatever I prepare for lunch, every second day we have vitamin soup as an appetizer. Sometimes I make it like a cream soup, sometimes ordinary.<\/p>\n\n\n\n<p>For this vitamin bomb I will reveal a secret that you may not know. \u2b07\ufe0f \u2b07\ufe0f<\/p>\n\n\n\n<p>We need:<br>\ud83e\udd552 carrots<br>\ud83e\udd541 potato<br>\ud83e\udd571 \u043f\u0430\u0448\u043a\u0430\u043d\u0430\u0442<br>\ud83e\udd571 celery root chopped to the size of a palm<br>\ud83e\udd572 sticks of celery.<br>\ud83e\udd631 palm millet or quinoa<br>\ud83e\udd66\ud83e\udd66 A few sprigs of cauliflower and broccoli (occasionally optional)<\/p>\n\n\n\n<p>Preparation:<br>Grate the carrots and parsnips, put the potatoes, celery and sticks in the chopper on @ delimano.mk to chop them well, but not too finely!<br>We put all the vegetables in a pot and fry them with a little olive oil and season with vegeta natural on @ podravka.makedonija (I use it non-stop because there are no preservatives or additives) and black pepper.<\/p>\n\n\n\n<p>They are briefly fried, hot water is added and millet is added as a substitute for vermicelli and believe me, once you try it, you will add it non-stop because there is no difference in taste and the benefits are much better. \ud83d\udcaf<br>(I use millet because it boils faster than quinoa which needs a little more time) \u2705<\/p>\n\n\n\n<p>Bring to a boil over medium heat and add the broccoli and cauliflower, they need very little time to soften (about 10 minutes. Approximately)<\/p>\n\n\n\n<ul><li>Optional<br>When the soup is ready and it is lukewarm, beat 1 egg and add 1 squeezed lemon, it looks richer and tastier \ud83d\udc4c<\/li><\/ul>\n\n\n\n<p>That&#8217;s all \ud83d\ude0a\ud83e\udd63<\/p>\n\n\n\n<h5>#healthysoup #vegetablesoup #cookingathome<\/h5>\n\n\n\n<div class=\"wp-container-3 wp-block-columns\">\n<div class=\"wp-container-1 wp-block-column\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1014\" height=\"1024\" src=\"https:\/\/womenscorner.space\/wp-content\/uploads\/2022\/04\/vitamin-soup3-1014x1024.jpg\" alt=\"\" class=\"wp-image-113\" srcset=\"https:\/\/womenscorner.space\/wp-content\/uploads\/2022\/04\/vitamin-soup3-1014x1024.jpg 1014w, https:\/\/womenscorner.space\/wp-content\/uploads\/2022\/04\/vitamin-soup3-297x300.jpg 297w, https:\/\/womenscorner.space\/wp-content\/uploads\/2022\/04\/vitamin-soup3-150x150.jpg 150w, https:\/\/womenscorner.space\/wp-content\/uploads\/2022\/04\/vitamin-soup3-768x776.jpg 768w, https:\/\/womenscorner.space\/wp-content\/uploads\/2022\/04\/vitamin-soup3.jpg 1079w\" sizes=\"(max-width: 1014px) 100vw, 1014px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-container-2 wp-block-column\">\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/womenscorner.space\/wp-content\/uploads\/2022\/04\/vitamin-soup1.mp4\"><\/video><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Despite all the cakes, pies, pies and irresistible temptations to turn to a healthier variant, I think we all need it.As a habit, whatever I prepare&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":112,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[37,36],"_links":{"self":[{"href":"https:\/\/womenscorner.space\/index.php\/wp-json\/wp\/v2\/posts\/111"}],"collection":[{"href":"https:\/\/womenscorner.space\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/womenscorner.space\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/womenscorner.space\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/womenscorner.space\/index.php\/wp-json\/wp\/v2\/comments?post=111"}],"version-history":[{"count":1,"href":"https:\/\/womenscorner.space\/index.php\/wp-json\/wp\/v2\/posts\/111\/revisions"}],"predecessor-version":[{"id":115,"href":"https:\/\/womenscorner.space\/index.php\/wp-json\/wp\/v2\/posts\/111\/revisions\/115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/womenscorner.space\/index.php\/wp-json\/wp\/v2\/media\/112"}],"wp:attachment":[{"href":"https:\/\/womenscorner.space\/index.php\/wp-json\/wp\/v2\/media?parent=111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/womenscorner.space\/index.php\/wp-json\/wp\/v2\/categories?post=111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/womenscorner.space\/index.php\/wp-json\/wp\/v2\/tags?post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}